Suggested Readings:

ADHD 2.0, by Edward M. Hallowell MD
The Power of Now, by Eckhart Tolle
Trauma Treatment Toolbox, by Jennifer Sweeton
The Body Keeps the Score, by Bessel van der Kolk MD
In the Realm of Hungry Ghosts, by Gabor Mate MD
Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal, by Michael Baldiwn & Deborah Korn PsyD
This is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More, by Uma Naidoo MD
Breath: The New Science of a Lost Art, by James Nestor
Codependency for Dummies, Darlene Lancer
The New Codependency, by Melody Beattie
Codependent No More, by Melody Beattie
Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD, by Caroline Foster
Recovering from Narcissistic Mothers, by Brenda Stephens
The Dysfunctional Dance of the Empath and Narcissist, by Rita Louise PhD
On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss, by Elisabeth Kübler-Ross and David Kessler
The Four Agreements, by Miguel Ruiz